|
CLEANSING 101
|
|
Cleansing & Your Health
The key to a long and healthy life is locked in the internal condition of our body. A clean body is a healthy body.
Pre-Detox Guidelines
Detox safely and successfully with proper preparation. It's important to cleanse gradually by improving your diet and supplying your body with the nutrients and supplements it needs.
Personalizing a Program
These cleansing protocols can be customized for your particular needs.
Detox Therapies
Get the most out of your detox program by including these detox therapies before, during and after your detox program.
|
|
|
Book Reviews On Detox
- Detoxification and Healing: The Key to Optimal Health
by Sidney McDonald Baker, M.D.
Keats Publishing, 1997
|
|
|
|
|
- 7-Day Detox Miracle: Restore Your Mind and Body's Natural Vitality with This Safe and Effective Life-Enhancing Program
by Peter Bennett, N.D. and Stephen Barrie, N.D.
Prima Health, 1999
|
|
|
- The 20-Day Rejuvenation Diet Program
by Jeffrey Bland, Ph.D.
Keats Publishing Inc., 1997
|
|
|
|
|
- The Detox Diet, The How-To & When-To Guide for Cleansing the Body of: Sugar, Nicotine, Alcohol, Caffeine, Chemicals and More..
by Elson M. Haas, M.D.
Celestial Arts Publishing, 1996
|
- Natural Liver Therapy Other Natural Remedies for a Healthy Liver
by Christopher Hobbs, L.Ac.
|
- Natural Detoxification: The Complete Guide to Clearing Your Body of Toxins
by Jacqueline Krohn, M.D., Frances A. Taylor, M.A., and Jinger Prosser, L.M.T.
Hartley and Marks, Publishers, 1996
|
- The Food Combing 2-Day Detox: Beat Weight Gain & Protect Your Health--The All Natural Way
by Kathryn Marsden
BainBridge Books, 1998 Out of print.
|
- Herbs for Detoxification
C. J. Poutinen
Keats Publishing, 1997
|
|
|
|
DETOX TIPS
|
|
|
|
DETOX NUTRITION
|
|
|
|
DIET & WEIGHT LOSS
|
|
The Acai Berry:
A Weight Loss Miracle?
The Acai Berry has been getting lots of press for its cleansing and weight loss power. Are the claims really true?
Foods that Detoxify
10 of the top foods that stimulate and support natural detoxification in the body.
Oprah's Green Tea Diet
Truth about the claim of Dr. Nicholas Perricone that you can lose 10 pounds in 6 weeks just by switching from coffee to green tea.
|
|
|
ANTIOXIDANTS
|
|
|
|
DETOX RECIPES
|
|
|
|
|
|
