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CLEANSING 101
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Cleansing & Your Health
The key to a long and healthy life is locked in the internal condition of our body. A clean body is a healthy body.
Pre-Detox Guidelines
Detox safely and successfully with proper preparation. It's important to cleanse gradually by improving your diet and supplying your body with the nutrients and supplements it needs.
Personalizing a Program
These cleansing protocols can be customized for your particular needs.
Detox Therapies
Get the most out of your detox program by including these detox therapies before, during and after your detox program.
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Detox Recipes
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The Detox Weight Loss Cookbook
The Detox Weight Loss Cookbook
Meals for every stage of a detox program
The Detox Weight Loss Cookbook includes:
- slimming detoxifying salad dressings and sauces you can use every day
- special event desserts that are good for you
- everyday meals that cleanse, nourish and heal
- recipes specially formulated for various stages of a detox program
- a nutritional glossary of healing foods that are used in the recipes
Includes free bonus Healing Foods Glossary [sample]
BEWARE THE RE-TOX DIET!
Many of us invest time, energy and money in a cleansing or detox program only to revert slowly (or quickly) back to old patterns of eating -- what we might call the 're-tox diet'.
The Detox Weightloss Cookbook gives you the psychological tools to change and prevent those toxic, weight-gaining habits from returning. Bad habits are hard to change and each day of the program gives you the support to get through the next detox day and stay on track!
One-of-a-kind recipes uniquely created for various levels of health, deiting and detoxification. Perfect for
- before you start a detox program
- during a detox program
- after a detox program
- anytime for great health
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People love this cookbook!
"The carob flax brownies are AMAZING... I've taken them to lots of potlucks and parties, and someone always asks me for the recipe. I've actually made new friends from sharing this healthy yummy treat."
- Belinda L., Aurora CO
"This is the cookbook I've been waiting for. Imaginative, healthy, tasty food. I love the unique ingredients. There's nothing like this that I've found."
- Misty J., Davis, CA
"When my dad had to restrict his diet due to heart trouble, I gave my mom this cookbook. She's tried a lot of the recipes, and he says he's enjoying food as much as ever. Plus, to our surprise he's lost almost 30 pounds without trying. Thanks for this book!"
- Sharon M., Austin TX
Delicious recipes that detoxify, heal, nourish and slenderize, including:
- Berry Berry Aloe Vera Anti-Oxidant Shake
- Pina Colada Psyllium Smoothie
- Green Tea Buckwheat Pancakes with Banana Nut Sauce
- Quinoa Nut Berry Meusli
- Carob Flax Spirulina Pudding
- Blueberry Beet Salad Dressing
- Pineapple Coconut Oil Vinaigrette
- Cauliflower Mousse
- Sea Veggie Miso Sauce
- Black Bean Avocado Mango Salad
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TRY THE COOKBOOK FOR FREE!
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For a limited time, we are offering free sample recipes from The Detox Weight Loss Cookbook.
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The Detox Weight Loss Cookbook is now available on CD at a fraction of the softcover price. Print only the pages you need. No worries about spilling ingredients on your favorite recipe. You can always print another. Works on any computer Mac or PC!
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BONUS MATERIAL
The Healing Foods Glossary
The cookbook includes a glossary of superfoods and anti-oxidants. Here are just a few of the dozens of foods included in our glossary:
Agave - A sweet syrup naturally extracted from the inner core of the blue agave. It is 85% fructose and almost 1.5 times the sweetness of sugar. Agave is absorbed slowly into the bloodstream, decreasing the highs and lows associated with sugar intake. It is an excellent sweetener for diabetics and anyone on a weight loss diet.
Carob - A natural sweetener rich in B vitamins and minerals with a flavor similar to that of chocolate. It is often used as a substitute for chocolate or cocoa, especially by people who are allergic to chocolate or who wish to avoid the caffeine it contains. Carob also contains a fair amount of protein, natural sugar, and some calcium and phosphorus. Carob contains small amounts of sodium and iron, and it is rich in vitamin A, the B vitamins, and many other minerals.
Dulse - A reddish-purple seaweed with a mild, almost smoky, flavor. Used in soups, salads, and vegetable dishes. Very high in iron, and contains relatively high amounts of amino acids, vitamin C, calcium, magnesium, fluorine, manganese, phosphorus, potassium, sodium, and the broadest range of minerals of any plant organism.
Maca - A hardy perennial vegetable of the radish and turnip family cultivated high in the Andes Mountains. Maca increases energy, balances the endocrine system, regulates hormones, increases fertility and libido. Also said to increase energy, vitality, stamina, endurance and mental clarity. High nutritional value similar to cereal grains such as rice and wheat. Rich in essential minerals such as calcium, magnesium, selenium, iron.
Spirulina - A saltwater algae that is up to 80% complete protein, and contains essential vitamins and phytonutrients, such as beta carotene, B-12, and B-Complex. Its easy -to-digest nutrients are quickly absorbed by the body. Spirulina is so full of nutrients it is a whole food in itself without the need for any other sustenance for life. Spirulina thrives in natural alkaline lakes and spirulina farming is part of a new era of ecological agriculture seen as one of the solutions to produce food while restoring the planet.
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Privacy Statement: The information requested will be used solely for the purpose of sending recipeint free cookbook recipe samples, and will not be sold, traded. or otherwise shared with any third party.
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Over 30 recipes containing superfoods and detoxifiers, including:
- Spirulina
- Chlorella
- Bee Pollen
- Carob Powder
- Slippery Elm
- Goji Berry
- Ginger
- Stevia
- Agave
- Flax Seeds
- Aloe Vera Juice
- Psyllium
- Maca Powder
- Soy Lecithin
- Green Tea
- Yogurt and Kefir
- Buckwheat
- Quinoa
- Tempeh
- Avocado
- Nuts and Seeds
- Kelp and Dulse
- Sprouts
- Miso
- Soy
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TRY THE COOKBOOK FOR FREE!
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For a limited time, we are offering free sample recipes from The Detox Weight Loss Cookbook.
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We've Gone Green!
The Detox Weight Loss Cookbook is now available on CD at a fraction of the softcover price. Print only the pages you need. No worries about spilling ingredients on your favorite recipe. You can always print another. Works on any computer Mac or PC!
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