how to detox safely and naturally

The Lemon Detox Diet

Lemon Detox Diet
The Master Cleanser

Why we LOVE the lemon detox diet:

The lemon detox diet, also known as the Master Cleanse, is among the best detox methods available, for several reasons:

The lemon detox diet is a lemon juice fast that typically lasts for 10 days. This time can be lengthened or shortened if desired.

The lemon detox diet consists of

Each of these ingredients play an important role in the detoxification process, and none of them should be substituted.

The Essentials:

Lemon Detox Recipe (daily supply)
Tips for a Successful Lemon Detox
Supporting the Lemon Detox Diet
Minimizing Lemon Detox Side Effects
How to Go Off the Lemon Detox Diet

Lemon Detox Diet: Tips for Success

Lemon Detox Diet Ingredients

Lemon juice is a natural cleanser to the liver, intestines and colon. The acid in the lemon dissolves toxins and excess build up in the intestines and colon, and it stimulates bile production in the liver, which then initiates a natural liver cleansing process.

Maple syrup supplies necessary dietary nutrients to maintain brain function and supply energy to the body.

Cayenne pepper speeds up metabolism, promotes circulation, and enhances the release of toxins.

Pure water is a natural medium for the flushing of toxins from the body. No solid food is eaten during the lemon detox diet. This gives the digestive processes of the body, which requires energy from the body that otherwise can be utilized for detoxification and cellular repair, a complete rest. Periodic abstinence from eating is known to enhance cleansing and rejuvenation of the body's organ systems.

The ingredients of the lemon detox drink are assimilated directly into the bloodstream and utilized fully by the body without digestive energy.

Lemon Detox Benefits

  • overall body detoxification
  • elimination of build up in the colon
  • gently cleanses liver and gallbladder
  • improves digestion
  • boosts energy and metabolism
  • clearer complexion and radiant skin
  • aids in weight loss
  • strengthens hair and nails
  • improves concentration

Lemon Detox Dangers

  • blood sugar imbalance
  • moodiness or depression
  • rapid change in blood pressure
  • constipation
  • headache
  • dizziness
minimize the side effects

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